Support

Nourish – Individual Consultation £120

One hour consultation
Discussion of key health concerns
Full review of medical and health history
Evaluation of current dietary and lifestyle routines
Personalised nutrition plan with realistic goals
Email follow-up support for one month after the consultation
Supplement discount on high quality, practitioner grade supplements

Nurture – 12 week programme £290

Take the first steps towards lasting change. The time frame allows us to fully explore health concerns, uncover imbalances and to ensure you have a realistic and sustainable plan for long-term wellness.

1.5 hour initial consultation
Discussion of key health concerns
Full review of medical and health history
Evaluation of current dietary and lifestyle routines
Personalised nutrition and lifestyle plan
Personalised handouts and recipes – practical tools to help you implement your plan effectively
60 minute follow up appointment at 6 weeks
60 minute review at 12 weeks
Email support throughout
Supplement discount on high quality, practitioner grade supplements

Follow Ups – £90 (60 minutes)

Further follow ups are very much encouraged. They provide the opportunity to:

Review progress and make necessary changes to your plan to help you remain on track to meet your health goals.
Address questions or concerns as they arise, so you don’t feel stuck or unsure.
Provide you with the tools and encouragement needed to make sustainable changes that last.

Health and Well-being Assessment – £75 (online via email)

A 30 minute consultation which includes a health check, diet analysis and a personalised nutrition and lifestyle plan. This is aimed at those who want the knowledge and confidence to ensure they are on the right track, eating in a way that promotes optimal health, maximises energy levels and quality of life.

Functional Testing

I may suggest functional testing if relevant to your health concerns. Testing is carried out by third party laboratories at an additional cost.

Ruth Tosh

I focus on using natural foods and lifestyle practices to stimulate the body’s self-healing capacity and restore health through a holistic approach that considers the whole-person, their physical, mental, and emotional well-being.

Get started book a free 15-minute discovery call.

Office

Somerset based
Consultations conducted online

Phone Number

0776 336 1561

Email

info@agaricusnutrition.co.uk